Foundational Rules of Life-#1 Love Thy Self
There are lots of things that are out of balance in this world and I think one of them is the way we love ourselves v.s. how we love others. Our culture at large celebrates companionship and leaves an unspoken rule of unworthiness if you do not or cannot find a companion. Who cares if you are content alone or if you have contributed to the advancement of the world....can you make a relationship last? Our society celebrates being in a relationship. I have noticed a the pull towards romanticizing reality. I am a type 4 on the enneagram I tend to do that anyways. Movies, music, and literature hype up the life changing moment when you meet the "one" and illustrate the daunting reality when that connection is severed. Even if disconnecting is for the health of each individuals is it still pretty damn scary. I have noticed that my clients (and myself) struggle with the concept of self love. It feels selfish and counter intuitive therefore pursuing self-care is not a priority. ...